In 100 g (Grams) of Cookies, shortbread, commercially prepared, pecan there is 4.209 g of 16:0 hexadecanoic, palmitic fatty acid.

oz cookie (2" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, shortbread, commercially prepared, pecan

Cookies, shortbread, commercially prepared, pecan is a type of Baked Products. The most significant nutrients in Cookies, shortbread, commercially prepared, pecan are listed below.

Water	3.3 g	3.3	g	3.3%
Energy (calorie)	542 kcal	542	kcal
Energy (joule)	2268 kJ	2268	kJ
Protein	4.9 g	4.9	g	4.9%
Total lipid (fat)	32.5 g	32.5	g	32.5%
Ash	1 g	1	g	1%
Carbohydrate, by difference	58.3 g	58.3	g	58.3%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Calcium, Ca	30 mg	30	mg	0.03%
Iron, Fe	2.43 mg	2.43	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	85 mg	85	mg	0.08%
Potassium, K	73 mg	73	mg	0.07%
Sodium, Na	281 mg	281	mg	0.28%
Zinc, Zn	0.58 mg	0.58	mg
Copper, Cu	0.152 mg	0.152	mg
Manganese, Mn	0.617 mg	0.617	mg
Selenium, Se	3.2 µg	3.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.293 mg	0.293	mg
Riboflavin	0.22 mg	0.22	mg
Niacin	2.481 mg	2.481	mg
Pantothenic acid	0.377 mg	0.377	mg
Vitamin B-6	0.02 mg	0.02	mg
Folate, total	63 µg	63	µg
Folic acid	55 µg	55	µg
Folate, food	8 µg	8	µg
Folate, DFE	102 µg	102	µg
Vitamin B-12	0.01 µg	0.01	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Vitamin A, IU	3 IU	3	IU
Fatty acids, total saturated	8.204 g	8.204	g	8.20%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.158 g	0.158	g	0.16%
16:0 hexadecanoic, palmitic fatty acid	4.209 g	4.209	g	4.21%
18:0 octadecanoic, stearic fatty acid	3.83 g	3.83	g	3.83%
Fatty acids, total monounsaturated	18.628 g	18.628	g	18.63%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.035 g	0.035	g	0.04%
18:1 undifferentiated	18.618 g	18.618	g	18.62%
20:1 eicosenoic, gadoleic	0.047 g	0.047	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.122 g	4.122	g	4.12%
18:2 undifferentiated	3.913 g	3.913	g	3.91%
18:3 undifferentiated, octadecatrienoic, linolenic	0.206 g	0.206	g	0.21%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g	0.001	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	33 mg	33	mg	0.03%
Tryptophan	0.08 g	0.08	g	0.08%
Threonine	0.143 g	0.143	g	0.14%
Isoleucine	0.192 g	0.192	g	0.19%
Leucine	0.337 g	0.337	g	0.34%
Lysine	0.178 g	0.178	g	0.18%
Methionine	0.091 g	0.091	g	0.09%
Cystine	0.112 g	0.112	g	0.11%
Phenylalanine	0.239 g	0.239	g	0.24%
Tyrosine	0.149 g	0.149	g	0.15%
Valine	0.224 g	0.224	g	0.22%
Arginine	0.276 g	0.276	g	0.28%
Histidine	0.109 g	0.109	g	0.11%
Alanine	0.163 g	0.163	g	0.16%
Aspartic acid	0.252 g	0.252	g	0.25%
Glutamic acid	1.509 g	1.509	g	1.51%
Glycine	0.179 g	0.179	g	0.18%
Proline	0.49 g	0.49	g	0.49%
Serine	0.259 g	0.259	g	0.26%

Nutrients in Cookies, shortbread, commercially prepared, pecan